Welcome to Extreme Wellness

Get the edge in wellbeing!

Susan Fisher Palace, MBA, RYT, Certified Health and Weight Loss Coach Certified Meditation/Relaxation Trainer Certified Integrative Yoga Teacher/Therapist Specializing in programs for: Optimal Health and Weight Eating for Energy Relaxation and Wellbeing Corporate Wellness Yoga and Meditation Longevity Fitness Flexibility for athletes and dancers Children and Family Yoga

Thank you for visiting my website. I am excited to share with you tools and techniques that have transformed my health and given me vitality, radiant energy, vibrant health and a wonderful sense of wellbeing. I use these tools daily and teach them to my family and hundreds of people with amazing success.

Please join me in the most fascinating journey – the journey inside ourselves. In our world, with busy schedules and tight budgets, the journey within is the most satisfying vacation we can take.

Extreme wellness is dynamic, fun, simple, relaxing and challenging.

I can show you 6 techniques to achieve success in as little as 6 seconds, 6 minutes, 6 meals, 6 days, or 6 months. You can achieve true freedom—

• freedom from cravings and overeating
• freedom from tension and anxiety
• freedom from anger and frustration
• freedom from pain and negative thinking
• freedom from sluggishness and low energy

As a coach, speaker and teacher, it is my pleasure and privilege to inspire, educate and accompany you on your journey to extreme wellbeing. Welcome!